Schmidt Old Tyme 647 bread is a type of bread that’s marketed as a lower-calorie and lower-carb option compared to regular white or wheat bread.
No, Schmidt Old Tyme 647 bread is not gluten-free.
It is made with ingredients like wheat flour, which contains gluten.
Gluten is a protein found in wheat, barley, and rye.
If you have celiac disease or are sensitive to gluten, this bread is not suitable for you.
Always read the ingredient list and labels when you’re looking for gluten-free options.
There are many breads available that are specifically labeled as gluten-free, made with ingredients like rice flour, potato flour, or almond flour.
Overview Of Schmidt Old Tyme 647 Bread
Schmidt Old Tyme 647 bread is a special kind of bread that has lower calories and carbs compared to regular bread.
One slice usually has around 40 calories and 6 or 7 grams of carbs.
This makes it a popular choice for people who are trying to lose weight or watch their carb intake.
This bread is made with wheat flour and wheat gluten, so it’s not a good option for people who can’t eat gluten.
It’s commonly used for sandwiches, toast, and other meals.
Ingredients Of Schmidt Old Tyme 647 Bread
The ingredients in Schmidt Old Tyme 647 bread can vary slightly depending on the specific variety like white, wheat, or Italian, but generally, they include things like:
- Wheat Flour
- Wheat Gluten
Contains 2% or less of the following: Salt, Soybean Oil, Preservatives, Dough Conditioners, Sweeteners like Sugar or High Fructose Corn Syrup
Alternatives For Gluten-Free Diets
Store-Bought Gluten-Free Breads
Udi’s Gluten-Free Bread: Made with various flours like brown rice flour and tapioca starch.
Canyon Bakehouse: Offers whole-grain bread made with brown rice, quinoa, and sunflower seeds.
Schar Artisan Baker Bread: Uses a blend of rice and sourdough, giving it a texture closer to traditional bread.
Make Your Own Bread
Almond Flour Bread: Almond flour gives this bread a nutty taste and is completely gluten-free.
Coconut Flour Bread: A bit sweeter and softer, making it great for desserts or sweet sandwiches.
Lettuce Wraps: Use large lettuce leaves to wrap up your sandwich fillings.
Rice Cakes: Lightweight and crispy, these can be topped with your favorite sandwich ingredients.
Corn Tortillas: These are usually gluten-free, but always check the label to make sure.
Alternatives For Gluten-Free Bread
Rice Cakes And Rice Crackers
These are thin and crispy and can be a good stand-in for bread.
You can top them with cheese, avocado, or even some meat.
Corn tortillas are a great gluten-free option.
You can use them for tacos, wraps, or even as a base for mini pizzas. Just make sure the ones you buy don’t have any added wheat.
Instead of using bread, you can use large lettuce leaves to wrap your sandwich fillings.
It’s a crunchy and fresh way to enjoy your favorite foods.
Some people use thick slices of veggies like sweet potato, cucumber, or bell peppers instead of bread.
These can hold your sandwich together and add some extra nutrients.
Quinoa is a nutritious seed that’s naturally gluten-free.
You can find quinoa bread at some health food stores.
It’s a good option if you want bread rich in protein and fiber.
Chia Seed “Bread”
Chia seeds can make a no-bake “bread” more like a firm pudding.
Just mix chia seeds with water and let it sit until it forms a gel-like texture.
Then you can spread it and add your toppings.
Cassava Flour Wraps
Cassava flour comes from a root vegetable and is another gluten-free alternative.
You can buy wraps made of cassava flour or make them at home.
They’re flexible and work well for things like burritos or soft tacos.
Some special recipes use ground nuts like almonds or cashews as the base for bread.
These breads are usually denser but packed with protein and healthy fats.
Is Schmidt Old Tyme 647 Bread Gluten-Free?
No, Schmidt Old Tyme 647 bread is not gluten-free.
The bread is made from wheat flour, a primary gluten source.
Gluten is a protein found in grains like wheat, rye and barley.
Individuals suffering from celiac disease, gluten sensitivity, or wheat allergy should avoid this bread and opt for gluten-free alternatives.
It’s essential to read ingredient labels when you have dietary restrictions carefully.
What Grains Contain Gluten?
Gluten is a protein primarily found in three grains: wheat, barley, and rye.
These grains are commonly used in various foods, including bread, pasta, and cereals.
Sometimes, oats can also contain gluten due to cross-contamination during processing.
If you need to maintain a gluten-free diet, it’s crucial to look for foods made from grains like rice, corn, quinoa, or certified gluten-free oats.
What Are Some Gluten-Free Bread Alternatives?
Gluten-free bread alternatives are abundant in most grocery stores these days.
Brands like Udi’s, Canyon Bakehouse, and Schar offer gluten-free bread made from rice flour, tapioca flour, or other gluten-free grains.
Some people also choose to make their own bread at home using gluten-free ingredients like almond flour, coconut flour, or potato starch.
Always look for a “certified gluten-free” label when shopping to ensure the product is safe for consumption.
How Can I Identify If A Bread Is Gluten-Free?
Identifying gluten-free bread involves a couple of steps.
Look for a label that says “gluten-free” or “certified gluten-free.”
This certification means that the product meets stringent gluten-free standards.
Also, check the ingredients list to ensure it does not include wheat, barley, rye, or their derivatives.
What Conditions Require A Gluten-Free Diet?
A gluten-free diet is essential for individuals with celiac disease, where ingesting gluten damages the small intestine.
Some people may also have a condition known as non-celiac gluten sensitivity, which is not as severe but still requires avoidance of gluten.
A wheat allergy, while different from celiac disease and gluten sensitivity, also necessitates a gluten-free diet.
Before making significant changes to your diet, consult a healthcare provider for diagnosis and guidance.