Goodcents Deli Fresh Subs is a popular chain known for its delicious and customizable sub sandwiches.
They are known for their fresh, made-to-order subs that you can customize with various meats, cheeses, vegetables, and condiments.
In addition to subs, Goodcents also offers a variety of other menu items, including pasta, soups, and salads, providing a well-rounded menu for customers looking for quick but hearty meals.
No, Goodcents do not provide gluten-free bread option to their regular menu.
This may pose a challenge for those who are gluten-sensitive, have celiac disease, or are otherwise looking to avoid gluten in their diet.
Overview Of Goodcents
Goodcents Deli Fresh Subs, commonly known as Goodcents, is a U.S.-based chain of sub sandwich restaurants.
They offer a variety of sandwiches, pastas, and other quick-serve food options.
You can usually customize your own sub with different types of bread, meat, cheese, and veggies. They also have some salads and side items like chips or cookies.
Goodcents aims to provide fresh, tasty, and affordable meals, which is why they slice their deli meats in the store instead of pre-slicing them.
Many people like Goodcents because the food is made-to-order, and you can see your sandwich being built right in front of you.
They usually offer both dine-in and takeout options, and some locations may even offer delivery.
Understanding Gluten And Gluten Related Health Conditions
Gluten is a type of protein found in certain grains like wheat, barley, and rye.
When you mix flour and water, gluten helps the dough stretch and hold its shape.
That’s why it’s commonly used in foods like bread, pasta, and pastries to give them a chewy texture.
But not everyone can eat gluten because some people have health conditions that make it hard for their bodies to handle this protein.
This is an autoimmune disorder.
When someone with celiac eats gluten, their immune system attacks their own gut.
This can lead to stomach pain, diarrhea, and other serious health problems over time.
The only way to manage it is to eat a strict gluten-free diet.
Some people feel sick after eating gluten but don’t have celiac disease.
They might get headaches, feel tired, or have stomach issues.
Unlike celiac disease, this condition isn’t harmful to the gut, but avoiding gluten can make these people feel better.
This is an allergic reaction to proteins in wheat, one of which is gluten.
Symptoms can be mild, like hives, or severe, like difficulty breathing.
People with a wheat allergy need to avoid wheat, but they might be able to eat other grains that have gluten.
This is a skin condition linked to celiac disease.
It causes an itchy, bumpy rash.
Eating a gluten-free diet usually helps clear up the rash.
Other Choices for Gluten-Free Diet At Goodcents
Opt For A Salad
Goodcents has a range of salads that can work well for those avoiding gluten.
You can pick and choose the ingredients and dressings to suit your taste.
Just make sure you confirm that the items you pick are gluten-free.
Go For A Lettuce Wrap
Instead of bread, Goodcents allows you to wrap your sandwich fillings in lettuce.
This way, you get to enjoy all the tasty insides of a sub without worrying about gluten.
Bring Your Own Gluten-Free Bread
If you really want a sub and are okay with a bit of extra work, you can bring your own gluten-free bread to the restaurant.
Simply order the fillings you like and transfer them to your own bread.
Explore Other Gluten-Free-Friendly Places
It’s always useful to know other dining spots that cater to gluten-free needs.
Do some research to find local restaurants that either offer a range of gluten-free options or focus entirely on gluten-free dishes.
This way, you’ll have a stress-free eating experience.
Is Goodcents A National Chain?
Goodcents, also known as Mr. Goodcents, has grown significantly since its inception.
The brand first ventured into the franchise model just two years after the opening of its initial location.
As of now, the company operates over 80 franchised restaurants, spreading its reach across the United States.
This considerable growth positions Goodcents as a nationwide chain, offering its menu of subs, pasta, and other food items to customers all over the country.
Does Goodcents Have An App?
Goodcents does offer a mobile app for both iOS and Android platforms.
The app is designed to make the ordering process easier and more convenient for customers.
It often includes features like online ordering for pickup or delivery, a menu that can be customized to your preferences, and access to special offers and discounts.
The app might also have a loyalty program where you can earn points for every purchase, which can be redeemed for free or discounted items.
What Types of Meat Does Goodcents Offer?
Goodcents typically offers a variety of deli meats for their subs, including turkey, ham, roast beef, and chicken.
They pride themselves on slicing the meat in-store to ensure freshness.
However, food options available at Goodcents might vary by location and availability.
It’s a good idea to check the specific menu of the Goodcents outlet you’re visiting or even call ahead if you have particular preferences or dietary restrictions.
What Are The Alternatives For Gluten-Free Customers At Goodcents?
Although Goodcents lacks gluten-free bread, there are alternative options available for those with dietary restrictions.
One option is to choose from their selection of salads, which can be customized to suit your taste.
Another choice is to opt for a lettuce wrap instead of bread, giving you the freedom to enjoy your favorite sandwich ingredients without the gluten.
Can I Bring My Own Gluten-Free Bread To Goodcents?
In most cases, customers are welcome to bring their gluten-free bread to Goodcents.
You can order the fillings of your choice and then assemble the sandwich yourself using your gluten-free bread.
This gives those with gluten restrictions the opportunity to enjoy a broader range of menu options.