Capriotti’s is a popular chain known for its tasty assortment of subs, sandwiches, and salads.
Capriotti’s is most famous for its mouth-watering subs.
They use fresh, high-quality ingredients to create a variety of sandwiches that cater to different tastes.
As more people look for gluten-free dining options, it becomes important to find out if Capriotti’s caters to this need with gluten-free bread.
Unfortunately, Capriotti’s do not offer gluten-free bread.
Capriotti’s primarily focuses on traditional bread choices like rolls and subbread, which contain gluten.
Understanding Gluten And Gluten-Free Diets
Gluten is a type of protein found in grains like wheat, barley, and rye.
It helps give bread and other baked goods their structure and texture.
However, some people can’t eat gluten because it makes them sick.
people have celiac disease, a serious condition where gluten damages their intestines.
Others might have a sensitivity or allergy to gluten, which can cause discomfort but is usually less severe.
Gluten can be found in many foods, even ones you wouldn’t expect, like sauces, soups, and some drinks.
Some people choose a gluten-free diet for health reasons, even if they don’t have celiac disease or gluten sensitivity.
If you want to go gluten-free, you must read food labels carefully.
Many supermarkets and restaurants now offer gluten-free options, but it’s important to ensure there’s no chance of cross-contamination with foods containing gluten.
Who Needs A Gluten-Free Diet?
A gluten-free diet is essential for some people for medical reasons, while others choose it as a lifestyle option.
People with this autoimmune disorder must avoid gluten.
Eating gluten damages the small intestine and can lead to serious health problems.
Some individuals don’t have celiac disease but still feel sick when they eat gluten.
This is called non-celiac gluten sensitivity.
If you’re allergic to wheat, you’ll need to avoid it, which often means avoiding gluten.
Other Medical Conditions
Some other conditions, like irritable bowel syndrome (IBS) or certain autoimmune diseases, might improve with a gluten-free diet, but it’s not a guaranteed fix.
Always consult a doctor for advice tailored to your situation.
Some people feel more energy or less bloating when they go gluten-free.
However, there’s limited scientific evidence to support gluten-free diets for people who don’t have a medical reason to avoid gluten.
Family Or Household Needs
Sometimes, one family member needs to be gluten-free, so it’s easier for the whole family to adopt the diet.
Gluten-Free Choices at Capriotti’s
Even though Capriotti’s doesn’t have gluten-free bread on the menu, they offer some ways to enjoy their food if you need to avoid gluten. Here’s how:
You can make any of Capriotti’s salads gluten-free by leaving out the croutons and picking a gluten-free dressing.
Feel free to order any sandwich without the bread.
You can have it as a salad or bring your gluten-free bread to enjoy it with.
Capriotti’s is known for its special homemade meats like turkey, roast beef, and tuna, which are all gluten-free.
Many Capriotti’s items, such as potato salad and coleslaw, don’t have gluten.
Just make sure to check with the staff to be certain.
Make It Your Way
Capriotti’s is flexible with customizing orders, so you can build your gluten-free meal by picking the right ingredients.
Guidelines For Enjoying A Gluten-Free Meal At Capriotti’s
When choosing gluten-free options at Capriotti’s, it’s wise to consider the following strategies:
Discuss Dietary Requirements: Make sure to tell the staff about your need for gluten-free foods and inquire about particular ingredients or dishes.
They can often assist you in selecting appropriate menu items.
Review Allergen Details: Capriotti’s has allergen data available on their website.
Double-checking this info beforehand can help you make informed and safe dining choices.
Minimize Cross-Contamination Risks: To reduce the chance of your food coming in contact with gluten, ask for your meal to be cooked separately from items that contain gluten.
Supply Your Own Gluten-Free Bread: As Capriotti’s does not have gluten-free bread, you can bring your own to enjoy your chosen sandwich in a gluten-free way.
What Are Some Gluten-Free Alternatives Available At Capriotti’s?
While Capriotti’s may not provide gluten-free bread, they offer various salads that can be customized to suit a gluten-free diet.
Ingredients like croutons and certain dressings that contain gluten can be omitted.
Additionally, some locations might offer lettuce wraps as an alternative to bread, giving customers another way to enjoy their sandwiches while maintaining a gluten-free diet.
Are Capriotti’s Homemade Meats Gluten-Free?
Yes, many of Capriotti’s homemade meats, including turkey, roast beef, and tuna, are considered gluten-free.
These options can serve as a tasty alternative for those who wish to avoid gluten.
You can add these meats to a salad or simply enjoy them alone.
This offers flexibility for those seeking gluten-free options who want to enjoy Capriotti’s offerings.
Can Side Dishes At Capriotti’s Be Made Gluten-Free?
Many side dishes at Capriotti’s, such as coleslaw and potato salad, are naturally gluten-free.
However, consulting with restaurant staff is crucial to ensure these items meet gluten-free standards.
Additionally, asking about the risk of cross-contamination with gluten-containing foods is important for those who need to strictly adhere to a gluten-free diet.
Which Type Of Breads Are Gluten-Free?
If you’re looking for bread that doesn’t have gluten, you have plenty of options.
You can find gluten-free bread made from various kinds of flour like rice, sorghum, teff, millet, cassava, buckwheat, oats, almonds, and pure corn.
These flours don’t contain gluten, which makes them a good choice for people who need to avoid it.
When shopping, always remember to read the ingredients list on the package.
That way, you’ll know for sure if the bread is gluten-free.
What Type Of Bread Is Used In Capriotti’s Sandwiches?
In 2010, Capriotti partnered with Great Buns Bakery to provide the bread for their popular sandwiches.
Great Buns Bakery has even invested in special equipment to ensure the bread stays fresh when it’s sent to Capriotti’s locations nationwide.
So, when you bite into a sandwich from Capriotti’s, you’re enjoying a roll that’s not just delicious but also carefully made and delivered to ensure the best quality.